Rhiannon's Fitness Tips

Living a HEALTHY lifestyle with recipes, training tips and more!

Friday, July 12, 2013

Healthy Food Guideline! :)

Saw these charts on my Instagram and thought I would share! A great way to stay on track for clean eating! :)




Posted by RhiannonRushton at 5:39 PM
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Blog Archive

  • ▼  2013 (20)
    • ▼  July (20)
      • So sorry :(
      • Green Tea and it's benefits! :)
      • Chicken & Veg!
      • Chicken, Corn on the Cob, and Zucchini
      • Planking Core Exercise! Tighten That Tummy! ;)
      • Salmon Dinner!
      • Lean Meats
      • My fav healthy condiment!
      • Legs!!!
      • Bacon Lover?!
      • 4 Elements To A Healthy Clean Lifestyle! :)
      • Mixed Berry Protein Shake!
      • Healthy Food Guideline! :)
      • Hardwork will pay off! :)
      • BBQ Chicken & Veg!
      • Chicken & Broccoli Stir Fry!
      • Weight lifting! (For the ladies!)
      • A little about me!
      • Lemon Salmon with Greens and Asparagus!
      • Chocolate Protein Shake! 2 Heaping Scoops of...

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